ABOUT THE CHALLENGE
Get in the water this March and make a splash to help young people experiencing mental health issues.
You choose a lane, set your personal goal, log your laps and track your progress throughout the month from any location across Australia.
HOW IT WORKS

1. SIGN UP
Sign up as an individual, with your colleagues, family or friends.

2. SWIM
Start logging your laps as you work towards your goal.

3. SHARE
Spread the word and raise funds to prevent youth suicide.
HOW TO SET YOUR GOAL
Challenge yourself, or stay in your comfort lane – either way, you’ll be swimming to save lives.

BEGINNER
1km
New to swimming, but keen to dive right in?

INTERMEDIATE
6 km
Know your way around a swim lane, but keeping the pace nice and steady.

ADVANCED
20km
You’ve practically grown gills at this point.

FREESTYLE
Choose your own goal
Whether it's the pool, ocean, river or lake. Set your distance and show us how it’s done.
LAP CALCULATOR
Need some help working out how far and how often you’ll swim? Check out our lap calculator.