ABOUT THE CHALLENGE
Get in the water this March and make a splash to help young people experiencing mental health issues.
You choose a lane, set your personal goal, log your laps and track your progress throughout the month from any location across Australia.
HOW IT WORKS
1. SIGN UP
Sign up as an individual, with your colleagues, family or friends.
Start logging your laps as you work towards your goal.
Spread the word and raise funds to prevent youth suicide.
HOW TO SET YOUR GOAL
Challenge yourself, or stay in your comfort lane – either way, you’ll be swimming to save lives.
New to swimming, but keen to dive right in?
Know your way around a swim lane, but keeping the pace nice and steady.
You’ve practically grown gills at this point.
Choose your own goal
Whether it's the pool, ocean, river or lake. Set your distance and show us how it’s done.
Need some help working out how far and how often you’ll swim? Check out our lap calculator.
YOU'LL NEED TO SWIM
IN MARCH, WHICH IS