CHALLENGE YOURSELF

MARCH 2019

Sign Up Now

ABOUT THE CHALLENGE

Get in the pool this March and make a splash to help young people experiencing mental health issues.

You choose a lane, set your personal goal, log your laps and track your progress throughout the month from any location across Australia.

HOW IT WORKS

SIGN UP

Sign up as an individual, with your family, or grab some others and go for a squad goal.

CHOOSE A LANE

Set your goal by diving into the beginner, intermediate, advanced or freestyle lane.

SHARE

Share your challenge with friends, family and colleagues and raise funds to prevent youth suicide.

SWIM

Get in the pool and start your laps.

PROGRESS

Log in to your profile regularly to record your progress and keep your sponsors up-to-date with your progress.

HOW TO SET YOUR GOAL

Challenge yourself, or stay in your comfort lane – either way, you’ll be swimming to save lives.

BEGINNER

1km

New to swimming, but keen to dive right in?

INTERMEDIATE

6 km

Know your way around a swim lane, but keeping the pace nice and steady.

ADVANCED

20km

You’ve practically grown gills at this point.

FREESTYLE

Choose your own goal

Whether it's the pool, ocean, river or lake. Set your distance and show us how it’s done.

LAP CALCULATOR

Need some help working out how far and how often you’ll swim? Check out our lap calculator.

YOU'LL NEED TO SWIM

0 laps

IN MARCH, WHICH IS

0 laps

per session

#LAPSFORLIFE

SWIM TO SAVE LIVES THIS MARCH