Your Impact
How your fundraising helps
When you take on Laps for Life, every stroke you swim is helping young people find hope, strength and support through ReachOut.
Your fundraising makes free, safe and accessible mental health support possible – no matter where someone lives. Together, we’re ensuring that no young person has to go through tough times alone.
ReachOut is one of my go-to starting points when I’m feeling overwhelmed … looking for useful info, trustworthy links or resources
– Young person, 14–25
The difference you’ll make
More than 2.5 million people
turned to ReachOut for support in 2025
74% of young people
using ReachOut had faced barriers to getting help elsewhere, like cost, waitlists or transport
60% of young people
said ReachOut helped them feel better in some way
74% of PeerChat users
felt better after speaking with a trained peer worker
76%
said ReachOut improved their mental health literacy – giving them the knowledge and skills to look after themselves and others
ReachOut is one of my go-to starting points when I’m feeling overwhelmed … looking for useful info, trustworthy links or resources
– Young person, 14–25
Real stories, real impact
As a full-time uni student, I can’t afford to see a psychologist. I rely on free services like ReachOut when it comes to my mental health – and it really helps.
– April, 21
The peer worker understood what I was going through because they had a similar experience. It really helped.
– PeerChat user
Why your laps matter
ReachOut is free
and for young people and their community
It’s safe and trusted
with 9 in 10 users saying the community feels safe
It’s youth-focused,
designed with and for young people
It’s evidence-based,
constantly improved with research and user feedback
It always made a difference knowing ReachOut was there … even if you can’t ‘fix’ my problems, I had a space to reflect and be listened to.
– Online Community user
Before, I didn’t know how to talk to my teen. After coaching, our relationship is much better
– Parent/carer
Thank you
By swimming this March, you’re keeping young people afloat during tough times. You’re helping them find connection, relief from negative feelings, and the courage to take their next step forward.
Every lap, every dollar, every story you share brings us closer to a future where no young person feels alone in their mental health journey.