ABOUT THE CHALLENGE

THIS MARCH, CHALLENGE YOURSELF AND SWIM FOR YOUTH MENTAL HEALTH

Whether you're new to the water or a competitive swimmer, get involved any way that suits you.

Swim ANYWHERE you like

You can swim laps at your local pool, hit the beach or take part in an ocean swim!

Swim AS FAR as you can

Set a goal that suits you, and use our handy lap calculator to decide how many sessions you'll need.

Swim WHENEVER it suits you

You don’t need to swim every day, just pick the days and times that suit your lifestyle.

Swim WHATEVER style you want

Whether its freestyle, backstroke, butterfly or doggy-paddle, just get swimming!

The challenge goes on for ONE MONTH

Laps for Life takes place from 1–31 March, and you can swim at any time throughout the month.

NEW TO SWIMMING?

 No probs – whatever your swimming ability, challenge yourself with a goal that works for you.

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