ABOUT THE CHALLENGE
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Get in the pool this March and make a splash to help young people experiencing mental health issues.
You choose a lane, set your personal goal, log your laps and track your progress throughout the month from any location across Australia.
HOW IT WORKS
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SIGN UP
Sign up as an individual, with your family, or grab some others and go for a squad goal.

CHOOSE A LANE
Set your goal by diving into the beginner, intermediate, advanced or freestyle lane.

SHARE
Share your challenge with friends, family and colleagues and raise funds to prevent youth suicide.

SWIM
Get in the pool and start your laps.

PROGRESS
Log in to your profile regularly to record your progress and keep your sponsors up-to-date with your progress.
HOW TO SET YOUR GOAL
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Challenge yourself, or stay in your comfort lane – either way, you’ll be swimming to save lives.

BEGINNER
1km
New to swimming, but keen to dive right in?

INTERMEDIATE
6 km
Know your way around a swim lane, but keeping the pace nice and steady.

ADVANCED
20km
You’ve practically grown gills at this point.

FREESTYLE
Choose your own goal
Whether it's the pool, ocean, river or lake. Set your distance and show us how it’s done.
LAP CALCULATOR
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Need some help working out how far and how often you’ll swim? Check out our lap calculator.
YOU'LL NEED TO SWIM
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0 laps
IN MARCH, WHICH IS
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