Muj Al rifai

Why I swim

I’m swimming this March of 2026 because too many young lives are lost due to mental health and to suicide. Every lap I swim will help make sure there’s a safe place for young people to turn when life feels overwhelming. A service that’s honourable and life changing! To help you and I become better support and to serve as support in times that makes the biggest difference of someone who is going thought more than you can see. This is for you Saj ❤️ and to everyone out there going through something know I see you and you have my shoulder to support you.

Swimmer

Suicide remains the leading cause of death for young people in Australia.

More than 1 in 3 are experiencing mental health difficulties, yet over a million are not getting the support they need.

ReachOut provides anonymous, free and 100% online services so young people can find a safe place to connect, share and get help when life feels overwhelming.

I’m taking part in Laps for Life to make sure these vital services are always there. Please donate to my fundraiser and help more young people get the support they deserve.

My Swim Progress

Completed

0.00km (0 laps)

My goal

10km

My Impact

Impact

So far I’ve raised $0 to provided 0 young people experiencing mental health difficulties with vital support.

Funds Raised

Note: displays max previous 3 years of fundraising only