Sienna vizzari

I’m taking part in Laps for Life this year because mental health is something that means a lot to me. So many people are fighting battles that no one else can see. Behind every smile, every “I’m fine,” there can be someone who’s actually struggling more than we realise. No one should ever feel like they have to go through that alone. I’m swimming to help raise awareness, reduce the stigma around talking about mental health, and support services that are there for people & youth in their darkest moments. Sometimes the smallest support, the smallest conversation, or even just knowing someone cares and understands can be the thing that keeps someone going. This cause is really close to my heart because I know how important it is to feel seen, understood, and supported, especially when life feels overwhelming. I know the people who held my hand through my story, I’m here to be another helping hand for the rest of you. Suicide is the leading cause of death for young Australians aged 15-24, In 2023 alone, around 298 young people aged 18-24 and over 95 under 18 died by suicide. Over 95 were under 18… These numbers are more than statistics, they represent real lives lost far too early and highlight why raising awareness and support for young people’s mental health is so important. If you’re able to donate or even just share this, it would genuinely mean so much. Every bit of support helps create a world where more misunderstood youth feel less alone and more supported.