#Reachout #MentalHealth #Suisideprevention #SwimtoSaveLives ONE suicide is one too many. I lost a dear cousin of my many moons ago and we can do better. i fear this for my own son who has tragically lost many of his peers RIP. Im not the fastest swimmer, i have health issues and by convincing myself to this challenge was a challenge in itself. For all whom have lost family, friends, collesgues, neihhbours truly sorry for your loss. Ra