I realise I haven't swum laps in 20 years! My muscles scream with every kick but my heart sings knowing I'm supporting Reach Out who give vital 24/7 anonymous support to young people who are having their worst moments.

I'm determined to finish what I started and make Erin proud.

I thank all my supporters as I blow bubbles and enjoy the light rippling its reflection at the bottom of the pool. 

Here's to feeling exhausted for Erin, Justine and Simon, my friends who died so young.

Here's to supporting young people who feel overwhelmed with life.

Here's to Reach Out for offering an ear when the burdon on family or friends may feel too much to tell your truth.

Here's to living. Even in the hard moments.