Jae

This March, I’m taking on a personal challenge: swimming 100 kilometres across the month to raise funds for Laps for Life, a cause that is incredibly close to my heart. Growing up, I struggled deeply with my mental health. Like many others, I lived with the fear of being unable to identify as my true self, while also carrying the lasting impact of childhood physical, emotional, and sexual abuse. These experiences didn’t simply disappear with age they followed me into adulthood and have been a constant challenge to navigate. Mental health support wasn’t always accessible or openly spoken about when I needed it most. That’s why organisations like Laps for Life are so important. They create awareness, start conversations, and provide support for people who may be struggling in silence especially younger generations who deserve to grow up knowing help is available and that they’re not alone. By swimming these laps, I’m honouring my own journey and supporting a future where mental health is prioritised, understood, and supported. Every donation, no matter the size, helps make a difference. Thank you so much for your support. 💙