There have been times throughout my life, since my early teens when I have really struggled with my mental health. Back in 2021 I rediscovered my love of swimming that i picked up in early childhood and have tried to maintain a regular attendance at my local indoor aquatic and fitness centre. During this time, I have found that getting in the pool and being active has helped my own personal mental health immensely. So when I first found out about Laps For Life, I figured why not make my laps count towards something great, something that I can really relate to 😊