Tim Constable

This March, I’m swimming to honour Alicia and save lives.

As some may know in November last year, my late wife Alicia lost her personal battle with depression and took her own life.

Whilst having a general awareness of the prevalence of depression in our society, something I did not know is that suicide is the leading cause of death for young people in Australia. That means that each year, more young people die by suicide than in car accidents or from cancer.

I have long been a keen swimmer and see this challenge as a good oppertunity to provide a healthy exercise routine for myself, to honour Alicia and hopefully to help provide resources for others to better navigate the difficult, painful personal experience that characterises depression.  While nothing can bring back the love of my life Alicia, by sponsoring my participation in Laps for Life, you'll be helping ReachOut achieve its mission of ensuring that other young people have the support they need to be happy and well.

Lastly I'd just like to encourage anyone suffering from anxiety or depression to please reach out for support from close freinds, colleagues or mental health professionals, because you really do mean so much to the people in your life.  There is no shame is accepting help and there are people who really do care.

My Achievements

Uploaded a profile photo

Set a fundraising goal

Logged first lap

Achieved distance goal

Received first donation

Achieved fundraising goal

Shared page

Challenge Accepted

Thank you to my Sponsors


Tim Constable




David Schonfeld

Our thoughts are with you.


Lorraine And Tom Hardstaff

What a beautiful way to honour Alicia. Love and blessings


Geoff Mccully

I was very saddened to hear of your loss Tim. I wish you strength and all the best for the future.


Andrew Mccully

Very proud of you Tim


Shane Fox

Great stuff Tim! Lovely way to honor Alicia and also help raise awareness. All the best meeting your goals.


Kim And Darren Hardstaff

A lovely way to honour Alicia. We always enjoyed our fun times in Queensland.


Jonathan Carroll


Patrick O’donnell

Tim, so sorry for your loss. Great effort to raise awareness and a tribute to Alicia.


Kelly Y

I think about Alicia, you and your little ones everyday. What a great way to honour Alicia’s life and to help others who are battling with depression.


Roshan Rodrigo


David Tawfik

Great way to honour your late wife and the many individuals suffering in silence. Well done Tim.


Loraine Dean


Lizzy Drew

I'm so deeply sorry for your loss, Tim Wishing you great success with the swim and fundraising.


Suzanne Paddock


Suzanne Costello

Sorry to hear of your loss, your courage to help others is commendable. Great cause, great work.




Jean Johanson

Alicia was an exceptional lady. All the best for raising funds for awareness. xs


Gary & Kylie Leybourn

Inspirational Tim 👏


Katryn Bryant

You are always in our thoughts and prayers



There are no words.


Judy Simpson


Norman Sucher

Tim, my deepest, sincerest sympathy.


Clyne Roche



Hi Tim, My sincere condolences to you and the children. I have met you both through Lorriane. Alicia was a very dynamic lady, and it is hard to believe that this could happen to such a beautiful person.


David Leversha